American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   Akoya
   June 30th, 2011 - 01:27

   Be sure to check the percentage levels in each supplement you take, you could end up taking more than the recommended amount, which can lead to toxicity, other than that, there should be little to no interaction unless you’re on another medication which can impair vitamin absorption (like synthroid for example).
2. 

   Henry
   June 30th, 2011 - 01:27

   Yes it is safe but if you eat three balanced meals a day you wouldn’t need any vitamins at all.

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