8Aug/11Off
Is it okay to take my vitamin in the morning?
I take Centrum A to Zinc..just the regular kind, nothing extraordinary; however, I also have a calcium carbonate vitamin. It has 50% of DV of calcium and vitamin D. I was thinking I take the centrum in the morning, and the calcium after lunch. The problem is, I sometimes forget the calcium, so is it okay to take them both at the same time in the morning?
August 8th, 2011 - 04:50
There’s nothing wrong with taking both pills in the morning, as your metabolism is most active after breakfast. Centrum offers 20 %DV of calcium, taking in 70%DV of calcium at once won’t hurt your body in any way at all.
August 8th, 2011 - 04:50
yes it is fine.
August 8th, 2011 - 04:50
yes