the vitamin e im taking is 400IU... if i take centrum is that overdose?
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It’s OK vit E is not toxic.
Vitamin E is water soluable, if you take too much for your body to use it is eliminated through the bladder safely.
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August 2nd, 2011 - 11:40
It’s OK vit E is not toxic.
August 2nd, 2011 - 11:40
Vitamin E is water soluable, if you take too much for your body to use it is eliminated through the bladder safely.