30Jun/11Off
Is it alright to take two different vitamins a day?
I plan on taking Vitamin C (which contains 500mg a pill) and B6 (which contains 50mg). Is it okay to take these two together everyday?
I ask because a friend of mine said that her doctor advised her not to. That is wasn't safe to take more than one type of vitamin a day.
But I wonder if maybe she misunderstood? If it were true there wouldn't be Multi vitamins....
June 30th, 2011 - 04:49
Yes! No idea why Dr would say that.