American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   Harmonie
   September 6th, 2010 - 01:29

   When I first started drinking green tea a few years ago I lost 3 kilos in 2 weeks . I think it was because it works like an appetite suppressant , and is a mild laxative. Drinking too much of it though can be a bad thing . Have you tried flavored green tea, they have some nice ones like jasmine , peach, vanilla, citris, apple etc..

   The other thing that works for me is raw apple cider vinegar , but if you don’t like the taste of green tea, you most likely will hate the taste of the apple cider vinegar lol
2. 

   some random dude
   September 6th, 2010 - 01:29

   White tea is similar to green tea …. and has shown to work almost three times better than green tea for weight loss.
   It has an increased concentration of antioxidants that speed up your metabolism resulting in fast loss of weight.
   White tea has a really sweet and mellow taste….Most people like the taste much more than green tea.
   If you want to try white tea http://freewhitetea.com/ are offering a free trial… if you like the taste you can order more.
   Why not give it a go….it worked for me!

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