14Dec/101
I would like to go on an ALL NATURAL detox/cleanse…?
Other than just eating more raw veggies and cutting back on processed sugars and carbs, does anyone have a super cleanse plan that doesn't include pricey, lame, television rip off products? Also using a combo of a diet/vitamin/herbal supplements I can get at any store? For instance Chromium?
December 14th, 2010 - 20:57
I did a juice cleanse for three days. But I have a juicer so… that was easy for me. Just vegetable/fruit juicing, green tea, and vitamins. I did not go hardcore, I ate a healthy lunch everyday (salad, water, bit of chicken or fish). But some people do just juice for three meals a day to completely clean out.