I just had Gastric Bypass this past week and need some help with Vitamins.?
I've been strict on drinking water, diet Cranberry Grape juice and some green teas without sugar or alternative sugars. I've been feeling ok but I really want to get started on vitamins as soon as possible. The Dr. recommended chewable or liquid. I'm thinking chewable will probably taste better so I think I want to try that first. I have already been on B12 injections for about 6 months because I came up deficient after being anemic. So I know I am getting that, but I am worried about the other vitamins and minerals I need. Can anyone give me some good names of cheap chewable vitamins that work? I'll probably buy them at a Wal-mart or local drug store, if I have to drive to the city to a specialty store I will but I'd rather not....
Sorry I know that's long, but thanks for any help.
The doctor sent me home with a list of instructions, that said to take chewable or liquid vitamins but I wanted to know which were best.
October 29th, 2010 - 13:55
A regular multi-vitamin is a good place to start. Please don’t buy anything from walmart, the quality is poor and they just go right through you without leaving any of their nutrients behind.
October 29th, 2010 - 13:55
just do what the doctor tells you to do
October 29th, 2010 - 13:55
http://www.ehow.com/how_2277464_use-understand-b-vitamins.html