American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

10Oct/101

i am reading up on the vitamin b1 to make sure i can take it without making me sick, but now i have questions?


first off, i have gastritis and also unbalanced sugar, will this affect it in any way? also, the pill i bought is 250mg, but i keep reading that females only need 1mg??? is that right?


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  1. You should always consult your Dr before taking any supplements if you have any medical problems which you do. Check with your Dr before taking anything.


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