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4May/112

I am bored so is my Blood Pressure and heart rate good?


I am 20 5'8 1/2 191lbs 25% body fat, My resting Blood pressure sometimes vary from morning to morning but it ranged from 101-109/54-59 and my pulse at 62. I put my body fat percentage because I know that affects your heart and i already know I have to lower that and I am.


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  1. Blood pressure and pulse are both very good but then again you are only 20! Keep your body fat at a maximum of 22% though and you should age well provided you exercise regularly and eat well!

  2. Blood pressure less than 90/60 mmHg is considered as Hypotension. Your diastolic blood pressure is 54-59 mmHg. Be cautious against vertigo, dizziness, fainting & falling to the ground etc.


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