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1. 

   bdazzzle
   March 31st, 2010 - 16:38

   lmao these are called niggers
2. 

   theevilgenius88
   April 9th, 2010 - 11:32

   can this exercise be done from the knee and not from the toes? is the same effect?
3. 

   Sharebooty
   April 16th, 2010 - 19:36

   This looks hard. Can you start from knees? I know thats kinda girly, but man,my back hurts just looking at this guy. he’s in good shape though…
4. 

   TexTK
   April 24th, 2010 - 22:49

   i love the ghetto version of ab roller
5. 

   Lytesson
   April 25th, 2010 - 22:22

   @gambit2004 hahaa i thought the same exact thing
6. 

   mjspain5
   May 9th, 2010 - 08:53

   Thanks for a really helpful video!
7. 

   khryzalids
   June 3rd, 2010 - 19:26

   that looks dangerous d:
8. 

   thinkingbartender
   June 13th, 2010 - 17:46

   @gambit2004 Negatives.
9. 

   Slantze
   June 20th, 2010 - 01:15

   @gambit2004 LOL. . .Negatives or as he said “negduvs”
10. 

    lhwood777
    June 23rd, 2010 - 10:22

    lmafao this shit is crazy ..
11. 

    terramar111
    July 1st, 2010 - 06:28

    I like how he calls them “niggas”.
12. 

    valuta94
    July 14th, 2010 - 19:24

    does this burn belly fat aswell
13. 

    MikeTysonEatsKids
    July 17th, 2010 - 10:47

    @gambit2004

    LMFAO
14. 

    831nortesalz
    August 3rd, 2010 - 17:55

    Hey Homeny reps and sets do u recomend to do and how meny days of the week?
15. 

    CALICOTV301
    August 4th, 2010 - 00:27

    @terramar111 negatives
16. 

    CALICOTV301
    August 4th, 2010 - 00:27

    @Slantze lmao ahahah
17. 

    mali94zmaj
    August 4th, 2010 - 10:30

    my back hurts when i do this, what should i do?
18. 

    delkhairio
    August 23rd, 2010 - 18:50

    i tried and fell down. maybe i will start using my knee first.
19. 

    PhiliphinoShoehead16
    August 30th, 2010 - 07:01

    Im Only 13 And How many ab rolls do i have to do? i do them 40 times a day? is that good? and what is the fastest way?
20. 

    Bobster986
    September 4th, 2010 - 22:42

    You can make a roller simply by using a 5 or 10 lbs plate and a dumbbell rod. No need to buy some expensive contraption. If you are a beginner or have back problems, I suggest starting first on your knees. Be sure to have a pad for you knees like a rug or something. Good Luck and be Healthy!
21. 

    Ruceo
    September 7th, 2010 - 13:59

    THESE ARE CALLED “NlGGAS?”
22. 

    rezalble024
    September 16th, 2010 - 15:52

    @gambit2004 yes
23. 

    papoose1223
    September 18th, 2010 - 06:27

    THANKS YOU SOO MUCH! BODY SHOTS DONT HURT ANYMORE!!
24. 

    mayra181000
    October 10th, 2010 - 03:23

    i have one of those but i dont use it because it really hurts the next day so this is the right way .
25. 

    InnerRise
    October 22nd, 2010 - 07:17

    Wait a minute. Isn’t this guy doing what he said not to do?

    His whole darn body DROPPED AND TOUCHED the floor.

    He just SLUMPED! I thought he was hurt. And then he gets on his knees and stands up. That’s not rolling back!

    And the whole thing is one rep looped over and over. Fail.

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