7Oct/1019
How to Stop Eating? 7 Tips to Stop Overeating – Part 2
Visit StopEatingStartLiving.info for more tips on how to stop eating and get your eating under control. Can't stop eating? These tips will help you get your eating under control. These tips should be relevant whether you are trying to lose weight, or have been dealing with emotional eating, binge eating, of just overeating. If you have gone from one diet to the next trying to lose weight without any luck, then maybe you shouldn't worry about the weight, rather you need to focus on your eating habits. Visit http for more tips on how to stop eating, and get your eating under control.
July 16th, 2008 - 22:58
bravo. echoes what my psychologist tells me :)
September 22nd, 2008 - 23:37
LOL your advice on the pizza makes so much sense. Are you still losing weight or are you just maintaining the weight that you are now
September 23rd, 2008 - 03:33
I’m still working on losing a few more pounds. However I’m not in a rush, and actually want to lose very slowly. Whenever I lost weight fast I often gained it back.
October 6th, 2008 - 20:51
Your tips are really awesome! They mirror the way I’m trying to lose weight right now. So far, it’s been very tough, but you know what they say, you only failed if you stopped trying. It’s cool that you’re doing these videos – I bet they help a lot of people. Thanks! :)
October 21st, 2008 - 22:39
well,thanks, the reason because we eat when we’re not hungry is that our brain thinks he needs more food, but if we try to understand “I do not need food, I’m not hungry!”, I still think we can stop eating, you guys be careful, don’t stop eating breakfast, lunch or dinner, they’re essential! only junk foods, you shouldnt eat. thanks for the help!! hmmmmmm, but what do i do if i cant pay an academy and i just can go to work and home? (i live in brazil).
bye bye
November 7th, 2008 - 01:02
excellent video. thank you.
November 17th, 2008 - 00:46
I want to elminate my appetite
January 15th, 2009 - 22:09
i just cut junk food out of my life altogether. when i was little i used to eat it, but i was very skinny nonetheless. i have anorexia and am a perfectionist. which is why i have an ‘IRON’ willpower when it comes to eating…i dont recommend being an extremist like me, because it will fuck up your life.
this is a great video, hope people listen to what you said!!
May 7th, 2009 - 02:45
I don’t eat junk food with caution. I use ustensiles or my hands.
May 10th, 2009 - 12:08
You should *not* eat any junk food, even with moderation. This is an unstable system. In other words, once you have reached the desired equilibrium, such that you are in control of your appetite and sustaining it, any little force supporting the addiction will drive it off and it will require another painful effort to retain what you had. Being in “control” of your appetite is a delicate. You cannot even have such a sugary item as an apple. But this is only once you’ve gotten in control.
May 10th, 2009 - 12:15
I meant this is a delicate situation. Having such a thing as an apple will remind you of the pleasure of your addiction, and so it will accelerate you in the direction of your addiction again. But when you’re *in the process* of getting in control, you’re probably right. You can’t just go from infinity to zero, you gotta go in steps. But the steps probably can’t be too small.
There’s no easy way. Successful people are characterized by their ability to endure torture and smile. Think about it.
May 18th, 2009 - 06:10
thanks
June 6th, 2009 - 12:14
Good advice, although with someone as me with a much serious binging issue, I must beat myself up and never eat junk food. I know people lecture about this but I have went from 300 lbs to 200 lbs, by raw foods, fasting, and sweating my butt off. If I “forgive” myself for eating fattening foods, it just feeds my addiction and I spiral down fast.
September 23rd, 2009 - 15:12
HI,
I have been given all these tips before but for me they don’t work, I’m glad they did for you though
November 23rd, 2009 - 00:02
thank you (:x
December 30th, 2009 - 21:24
thanks you , you are awesome i way 175lbs and i am only 12yrs old…does that mean that i am fat???:(, thanks<3 you are awesome!
January 17th, 2010 - 05:23
how tall are you dude?
February 28th, 2010 - 03:08
@converse401 huney that is really over wieght you should excersie more and relly becareful because i woulndt want you to be unhealthy
August 18th, 2010 - 07:24
i was on a diet for like 4 weeks striaght fealt stronger then martin luthar kings bday came and i got off my diet since then i havent done shizz