27Sep/101
how to lower your blood pressure,doctors juice?
just wanna share this effective recipe,doctors mostly used to lower blood pressure.
juice 2 oranges,half a lemon.100g beetroot(rarely sell),100g celery, 100g carrot and a 1cm cube of fresh ginger.
beetroot contains magnesium,which helps relax blood vessel and folic acid,which helps to keep them flexible.it is also rich in vitamin c.
try it.cheers!!!
September 27th, 2010 - 09:11
Very good info, Starsky! Stay away from medications – they just cause more problems! Also, if you want to do more than just lower your blood pressure, re-gain total heart health, cut out meat and dairy!! These are toxic to our bodies!