24Jan/11Off
How to lower blood pressure naturally?
I was blessed to have high blood pressure, genetically. Both of my parents have it. I really don't want to have take drugs to lower it. Does anyone know natural remedies for lowering blood pressure. I'm not talking about the obvious things like diet, excersise, reducing stress etc. I'm looking for specific foods or vitamins or sleeping positions. Weird stuff that possibly works. I'll try it if it's not harmful! Thanks for your input!
January 24th, 2011 - 14:21
I don’t know if this would qualify as weird or not. Here is a device,FDA approved, you might want to try…http://www.resperate.com/us/welcome/index.aspx
January 24th, 2011 - 14:21
If it is inheritance, probably only natural remedies would not give as much relief as you require. you can try alternative medicine from Ayurveda and Naturopathy along with your regular medicine. Change in your lifestyle can show you an easy way to deal with your problem.
January 24th, 2011 - 14:21
Food: Garlic… cut it and boil it in milk. It might help but be aware it is present later in body sweat so it is not really an aphrodisiac.
More influence does have location of the bed. Read about underground water, Hartmann and Curry grids. These influence a lot more than just a blood pressure and certain illnesses are also connected to it, the problem is that manifests only later in life. Sometimes it is not enough just to move a bed. For example Hartmann grid runns in one direction 2,5m and in perpendicular to 2m and moving a bed to avoid crossing points will help, but if you live in area with a lot of underground waters these will influence you anyway! Recently I moved because of a job to another city, which is "famous" for underground waters, and even though I eat healthier than ever, and am not a bit in a stress, I have constantly high pressure. Moving the bed does not help here. Some people are so sensitive and are not affected in visible way, but it is not a good thing. Change apartments every several months until you find a place you feel good.
One more note, both underground waters and mentioned grids change during time and often after earthquakes, so if you have found perfect place be aware this might not be healthy forever.
January 24th, 2011 - 14:21
Avoid eating foods that contains high in sodium and fats. Have a regular exercise.