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1. 

   winter631
   July 12th, 2010 - 19:32

   Thank you, I’m tweleve and I have awesome abs! I love it!(:
2. 

   peterana00
   July 13th, 2010 - 05:24

   @Lakers3012 it’s harder than it looks yeah
3. 

   512854
   July 13th, 2010 - 16:40

   great work out, i combined this with the insanity work out and its really good,
   thanks for sharing this..
4. 

   joel69bitch
   July 17th, 2010 - 11:55

   @eanton69 really? well your still fat hahahahahahaha faggot
5. 

   brettgardner111
   July 29th, 2010 - 13:44

   wow is very hard i have my 12 year old son doing it….he can but i cant
6. 

   cenarko316
   July 31st, 2010 - 01:06

   how
7. 

   cenarko316
   July 31st, 2010 - 01:06

   how do i lose fat if i do this
8. 

   ardit67
   July 31st, 2010 - 21:50

   Can some one help me i have a 6 pack i can feel it but you cant see it anyone got any effective tips
9. 

   NiNiOheavY
   August 5th, 2010 - 16:23

   See yew in 24 hrs *-*
10. 

    Nicole08068
    August 11th, 2010 - 06:43

    @kylex221 oh god me too! i mad a bad decision and had a big glass of water before doing this…. and i am paying for it now T-T

    lol

    great work out though. I got a little belly during summer and its almost COMPLETELY gone and i have only been doing this for 2 1/2 weeks ^0^

    THANKS FOR POSTING xEpiphanyz!
11. 

    lacoste117
    August 12th, 2010 - 04:30

    This is hard… And when he says 10 more seconds gang, i kept laughing so it wasn’t helping more XD

    Still done it yay! Now gotta wait 24 hours ;D
12. 

    lacoste117
    August 12th, 2010 - 04:33

    This is hard. And when he says 10 more seconds gang, i kept laughing so it wasn’t helping more

    Still done it yay! Now gotta wait 24 hours
13. 

    Nicole08068
    August 12th, 2010 - 05:36

    @lacoste117 my bro came in and started laughing at me when he said that -///-
14. 

    lacoste117
    August 12th, 2010 - 06:03

    @Nicole08068 aha (:
15. 

    lulzifd
    August 18th, 2010 - 04:21

    today my dad walked in on me while i was doing leg pushes FML :P
16. 

    spid3r818
    August 24th, 2010 - 01:56

    Hey this video works I’ve been doing for almost three weeks and I got a sick six pack now but I think that’s cuz I do this like five times a day
17. 

    ParadoxPerspective
    August 28th, 2010 - 02:56

    Does this scream ’80s to you? And also. LOLOOLLOLOLOL 6:18 xD
18. 

    IamTomppa
    August 30th, 2010 - 19:45

    I’ve done this two times per day for about 14 days now, It’s worth it :)
19. 

    ThisLittleBlackBook
    September 2nd, 2010 - 21:31

    fuck me… that hurt like a bitch!LOL
20. 

    pitykid
    September 9th, 2010 - 15:52

    With the music,I expected a guy with a mustache to walk in at some point offering to clean his pool
21. 

    bsg3003
    September 13th, 2010 - 01:51

    awwwwwwww dis HURTS but imma be doin this twice a day. once B4 school and once B4 i go to bed
22. 

    MFZB69
    September 20th, 2010 - 04:12

    @IamTomppa so it some what works
23. 

    MrRasmusBergholt
    September 29th, 2010 - 20:29

    @ardit67
    continue..
    all got a 6 pack but not all got a visible one, mostly its because u got more then 10% body fat.. If you can feel it you aint that far from get it visible
24. 

    MrRasmusBergholt
    October 9th, 2010 - 10:45

    @bsg3003
    Your muscles need rest, do it like 3~4 times a week else you will fuck up your muscles, they need 48 hours rest
25. 

    MsCW16
    October 18th, 2010 - 07:10

    the 80′s are back! i just did it for the first time and i feel the burn! i’m gonna time how long it takes me to see abs!

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