How To Diet Like a Man
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from SheriffThompson and more videos in the Weight Loss category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. To complete this How-To you will need: Strength training Protein snacks Physical activity Self-forgiveness Step 1: Build muscle One reason men can drop weight just by ignoring the Buffalo wings for a few weeks is because they have more lean body mass. But women can catch up by strength training. The more muscles, the faster your metabolism. Tip: To maximize strength training, use the heaviest weights you can manage. Step 2: Think meat, not sweet When women are stressed, they reach for the sweets, while men unwind with a nice, juicy steak. The latter is the better choice, because protein is more filling. Tip: Stock your pantry with protein snacks—hard-boiled eggs, lean cold cuts, low-fat cheese. Step 3: Be a man when you're mad Find a physical outlet for negative emotions—jumping rope, hitting tennis balls, running a few laps around the track. When guys are upset, they're more inclined to shoot hoops than attack an innocent pint of mint chocolate chip. Step 4: Keep it simple Keep your diet simple by cutting out a few things—the ...
March 21st, 2010 - 19:09
This is not true. I am a woman, and I relate to men in this video.
I hate sugar!
March 22nd, 2010 - 22:31
not true i am a man sometimes i like to eat ice cream instead of steak
March 23rd, 2010 - 00:46
announcer: men unwind with a nice juicy steak
cow: O_o WTF
March 23rd, 2010 - 12:37
that means you never will make delicius
March 23rd, 2010 - 18:48
lolz moo
Would a cow eating steak be a cownnible? I like this diet plan, steak is de-licious! And that’s coming from a girl. But ice cream still rocks.
March 24th, 2010 - 07:14
@karan0wnage i go for corn
March 24th, 2010 - 23:32
The beer thing doesn’t work! I stopped drinking beer a long time ago. My belly isn’t deflating! lol
March 25th, 2010 - 01:48
women take more poops than men each day.
March 27th, 2010 - 06:38
Wow, we don’t get pregnant, periods, cramps. And now we lose weight faster than women…I feel so blessed :)
March 29th, 2010 - 04:36
ur a bitch
March 29th, 2010 - 06:17
Wow, these idiots enjoy stereotyping men and women. How the fuck does Howcast know what I eat as a man? A guess the bimbo woman hosting this video must know all about what men eat, haha! Fuck, I eat whatever tastes good including oysters…
March 29th, 2010 - 06:18
my point exactly, these idiots should not assume they know what men like to eat
March 29th, 2010 - 06:20
I do eat steak sometime, but according to this idiot show, eating steak is the law for men
March 29th, 2010 - 06:50
dude i just took about 8 shits today.
no way a woman is doing that.
unless sitting and farting a bit counts as a poop
March 29th, 2010 - 15:48
you know what they say, when you assume your just a dumb bitch lol
April 6th, 2010 - 02:50
I’m suprised a WOMEN is talking.
April 18th, 2010 - 20:36
yay for men!!!
May 5th, 2010 - 00:10
damn how did she find our secret about not drinking beer to get a flat stomach lol
June 30th, 2010 - 02:33
You know, all you men are being really sexist now…
July 7th, 2010 - 17:59
@MagyarRockerHonved whats metabolism?
July 8th, 2010 - 16:00
Great Video
August 11th, 2010 - 21:08
Step one: Be a man
You will need: A little something something dangling between your legs
August 12th, 2010 - 10:37
another good thing to be a man………..
August 14th, 2010 - 15:17
@o0osora i think its the rate your body burns energy/kalories from food it varies fro person to person depending on height build and weight i hope that answers your question
August 14th, 2010 - 18:10
@iceyqueeen22 thanks for telling me i was really confused about it!