16Jul/101
How much vitamin C is too much? Wanting to take some of that Emergen-C stuff…..?
My fiance and toddler have been sick, I was fine but now feel a sore throat coming on. I've seen that Emergen-C powder at the health food store, and wonder if it would be ok to take? It is 1000 mg of Vitamin C ?
July 16th, 2010 - 13:31
Emergen-C is okay to take as long as you follow the directions on the box. It is good for colds and quick bursts of energy. You can also take regular vitamin C and it will do the same thing but not as fast. 1000 mg is right dosage.