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4Aug/10Off

How much vitamin a, vitamin c, vitamin e, and zinc prevents acne?


I start taking 20000 IU of vitamin a, 2650 mg of vitamin c, 1600 IU of vitamin e, and 65 mg of zinc; but what is the recommended amount to prevent acne. Women in late 20s who have had more than three children have scars, stretchmarks, and acne. What dosage amount should I take to prevent acne and clear acne from entire body?


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  1. 50/50 try acai berry


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