1Sep/11Off
How many vitamins does a 50 year old woman really need to take?
Are vitamins really necessary or are they a waste of money? I was told they end up in the toilet when you go to the bathroom.
Are vitamins really necessary or are they a waste of money? I was told they end up in the toilet when you go to the bathroom.
September 1st, 2011 - 01:21
They should take the vitamins that say "50 and over". They contain all of the vitamins and nutrients that their body needs.
September 1st, 2011 - 01:21
I agree with the first answer. You should take one multi vitamin a day that is designed for people over 50. Drs. also recommend extra Vit. D and women should take calcium supplements.