20May/11Off
How many Vitamin A&D pills do i need to take and for how long, to treat moderate acne?
I have a million blackheads and break out on the regular basis, it is a huge issue for me I also ge them on my back and chest and have horrible little white scars, anyways of course the Derm wouldn't give me acutane and gave more topical crap, so after much searching i am gonna try this just cant find the exact amount of I.U. to take??
i already take a vitamin E pill & one a day womens
thanks!
May 20th, 2011 - 09:36
be careful with vitamins A, D, E, and K. they are fat soluble vitamins so that means once consumed it is stored in your fat. Once you go over the recommended limit, it can be toxic.