American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

24Dec/101

How do you make your blood pressure go UP?


Hi - I am having a problem with my blood pressure being too low. I don't have the money to see a doctor, so do you know any ways to make it go UP? I'd appreciate if you can give me some ideas.


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  1. I have low blood pressure too. The only thing I’ve heard is to drink lots of water and increase salt intake. Also, be careful not to go from a sitting or lying position to standing too abruptly. Take your time getting up so your b/p doesn’t bottom out. If you are on any medicine that might be lowering your b/p you might consider lowering your dose.


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