American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

8Sep/101

How can you find out if you have a vitamin deficiency?


Do you have to go to the doctor for blood tests and such or is there another way? I read that people who are underweight (like me) sometimes can't gain weight or muscle because of a vitamin deficiency, which vitamin would that be? Would taking a multi-vitamin daily take care of it?


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  1. It’s usually a blood test for endocrinology at your local hospital


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