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8Nov/103

How can I lower my blood pressure quickly?


I'm on the heavy side & I've been taking medication for my blood pressure but it doesn't seem to be working all of a sudden. I've had a headache for a week & nothing seems to get rid of it. I decided to stop drinking coke or anything containing caffeine. I don't have insurance so I would have to spend the whole day in a county emergency room. What do you recommend I do to lower my blood pressure quickly but safely? Thanks for your advise.


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  1. Hi,

    I suggest you should try Transcendental Meditation. Its effective to control human blood pressure. You can have the Transcendental Meditation here,

    http://the-transcendental-meditation.blogspot.com/

    Thanks
    Narza

  2. actually i have hypertension too and onece i started to get these really bad headaches but then i realized i was taking my dads dose which is like 4 times stronger and i stopped and after a while the headache stopped. but to lower it down quickly? im not sure thats entirely possible, maybe exercising and not much caffeine or salty foods. but i think you should ask your doctor, maybe you need a higher dosage.

  3. if medicine could not help lower BP because of water retention, maybe furosemide (water pill) plus extra vitamin and potassium for replacement can help occasionally plus a minimum salt and caffein in food intake.


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