American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

26Aug/101

how can i grow taller?


i am 17 female and 5"7 in height. i want to be around 5"9. i feel very insecure about my height and am desperate to grow taller. i know about all the stretchign excercises but i was wondering what supplements i can get over the counter at a health food and vitamin store? please help and tell em which supplements will make me grow.

many thanks,

Venetian Senator


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  1. someone I knew took yoga and thier posture improved so much that they grew an inch and a half so try that before anything unatural it’ll help stress and insecurites anyways


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