1Feb/11Off
Hello! Update Jan 05, 2011 – Losing Weight The Hard Way
Hello, all! Open this box to read more... This video I'm just popping in to say HI after being gone for a while. I talk about vegan cooking, healthy eating, books and movies about sustainable earth and what that has to do with food -- and about being healthy and changing habits on the whole. Oh and I am joining a CSA! You should too :D www.localharvest.org Current weigh-in is about 164 lbs. :D **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ's www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com
January 6th, 2011 - 11:00
thank you so much for this! I have been trying a vegan diet after reading the kind diet but have been failing very often. now i realized that it is because of too little preparation and knowledge. i have to read the book again and more carefully. now i’m motivated again…thanks so much for that! you are just great.
January 6th, 2011 - 11:26
Hey guys, i’m doing a giveaway at 100 subscribers so please check out my channel! :)
January 6th, 2011 - 11:54
You’re so amazing. Your journey from the beginning to now is SUCH an inspiration to people like me who are just starting out. xx
January 6th, 2011 - 12:59
Wonderful Shanti
I found your site a couple of months back and beginning my journey ….I began by facing my fears of the wighing scale and yes saw my weight in kilos a couple of days ago. Perhaps it was your videos,..trying on clothes that increasingly got tighter…But I am now ready to face the things I did not want to face. I started myself evaluation about the weight, the water amounts. Thank you so much for these honest ,,straightforward videos, you are an inspiration in my new journey!
January 6th, 2011 - 13:08
love it! got that book, forgot about it actually. will get it back out and read it finally. ;)
January 6th, 2011 - 14:10
Last year was the first year I joined a CSA. It was the best thing I’ve ever done. The vegetables were fresh, locally grown, seasonal and yummy! CSAs are a fantastic way to support local farmers and do what we were supposed to do all along, eat what grows where we live!
January 6th, 2011 - 15:53
@lili271 awesome!! :)
January 6th, 2011 - 16:04
Great Job!
January 7th, 2011 - 00:49
Happy New Year Shanti! It’s always a delight to see your updates. Can you do more videos about business and getting organized? I know you are busy but I watch the video you did about tracking your business periodically as I tend to waver and it brings me right back on track.
January 7th, 2011 - 02:19
This video inspired me to start vlogging again! You’ve inspired me to incorporate more plants into my diet. Thanks, and keep on keeping on!
January 7th, 2011 - 04:01
While I was Christmas shopping I ran across Michael Pollan’s Food Rules and bought as a gift for myself. I haven’t had time to sit down and read it but I am very excited! I never would of picked it up had I not found your videos.
January 7th, 2011 - 04:40
Hi! I just started to watch your channel. I think you did an amazing work for yourself, you should be very proud of you. Do you still at skype? Please let me know.
January 7th, 2011 - 06:34
I went vegan overnight about 8 years ago…I really really do not understand why some people feel like it’s a big deal that requires all this “research”. I would hate to think people would put off making a positive dietary change for the animals, the planet and themselves until they read a ton of books!
January 7th, 2011 - 08:50
so u’re a vegan now?wow that’s awesome!!!i wanted to be vegan but i can’t haha but i promise myself that i will not eat red meat and it’s been 4 months now..can’t wait for 1 year haha
January 7th, 2011 - 11:53
awesome i just picked up my kindlife book today and started reading it. and here you are talking about it! YES! i really wanna try vegetarian and vegan but its so hard.
January 8th, 2011 - 01:50
I went vegan november of 2009. It was hard at first, but I couldn’t imagine it any other way now that I’m really into it. Veganaise is pretty good by the by
January 8th, 2011 - 07:36
I am so happy to watch a new video of you, I was miss you already ;-)
January 8th, 2011 - 12:17
great video! I’ll look into getting my own copy of Raw Food Diet cookbook…very curious.
January 8th, 2011 - 18:35
COULD YOU MAKE A SORT OF RECIPE BOOKLET OF YOUT FAVE RECIPES?
January 9th, 2011 - 01:59
btyl inspired me to calorie count and its working good thank you :)
January 13th, 2011 - 19:40
I’m a 20 year old guy (I’m a devious foreigner too), but I just wanted to say good luck on your project here. You seem like a really sweet-hearted person and I really wish you all the best with this, I have a similar self-confidence to yours, I never feel like I’m good enough, but keep silenting that worst critic of yours! You’ve come a very long way, so don’t give up, you’ve already shown that you can do this, just keep it up :) All the best.
January 14th, 2011 - 15:00
Congrats on choosing to eat vegan. It’s the best decision :)
January 16th, 2011 - 15:19
I really appreciate where you are coming from- I am really in a similar place emotionally. You are looking at food prep from a very technical place. It’s very funny- I love cooking-I like your idea because I followed recipes for a very long time and it taught me to cook. I no longer need recipes – combining foods is now a symphony…now to make it all healthy.
January 27th, 2011 - 12:47
sooooooooo need your help !
January 30th, 2011 - 15:32
I have Alicia Silverstone’s book The Kind Diet. She has some pretty good recipes… I wanna look into some of those books you were holding up.