19Sep/1025
HEALTHY EATING: Diet No Nos – Tips & Tricks
Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter. I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com Vote for me on RealityWanted.com: www.realitywanted.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com
February 1st, 2010 - 04:31
What are the best cereals & sandwiches to eat?
February 2nd, 2010 - 03:37
You have to look at the ingredients on the granola bar, and if there are ones you cannot pronounce — meaning they are not natural and likely chemicals and preservatives. Avoid granola bars with lots of chemicals and preservatives.
February 2nd, 2010 - 03:40
Oatmeal, cream of wheat, and any whole grain cereal that do not have sugar or other additives in them are great cereals. For sandwiches, eat French or Whole grain breads and then put healthy things inside the sandwich like peanut butter and jelly or bananas, or one made with tomato slices, cucumbers, lettuce and lean meat (like leftover chicken), or eggs, and use mustard in place of mayo – or just a little bit of mayo.
February 4th, 2010 - 10:15
Your channel is amazing…i really needed this…I’ve been trying to lose weight for 3 years now…im really young to be so out of shape! thanks for this…im subbing right now!
February 6th, 2010 - 22:55
Not often I have cream etc but i love my fruit. Honey is great! I stopped having sugar in my tea, what type of tea can you drink? I hardly drink I limit myself to 2 drinks most of the time. Good idea of using shot glass of portion sizing. The to things I don’t like about myself is my tummy and thighs can you do a workout for these to targets? Sodas are bad I don’t drink those but my brother and his wife does it’s suck! Water is good my body loves it when I dont drink soda.
February 6th, 2010 - 22:59
Yeah its rear that I eat cookies full of sugar, but I had a oats mixed berry muffin a healthier type recently. Yup I have a food diary too! I do go over to change my eating habits it helps me to see what I’m putting into my body. but also its about portion size some people eat too much of bad foods.
February 26th, 2010 - 17:44
i love this video! thanks for the tips diana
March 26th, 2010 - 15:21
hey..people from germany also watch your videos *me* =)
April 3rd, 2010 - 03:38
i love your channel.
your very positive and motivating.
you look like actress ellen barkin.
when you mentioned eating 1200 to 1600 cal. is that for weight loss or maintaining?
April 30th, 2010 - 17:52
Your daughter says on her channel that she is German and Irish. Are you from Germany?
April 30th, 2010 - 19:43
@sunflower87707 Thank you!
April 30th, 2010 - 19:44
@37mamak How is it in germany? How great that you watch me from so far away!
April 30th, 2010 - 19:44
@ktovera Thank you!
April 30th, 2010 - 19:44
@gothdolly84 You sound very healthy!
April 30th, 2010 - 19:45
@gothdolly84 Tummy and thighs, I will add that to my new series, DIET & EXERCISE TRICKS.
April 30th, 2010 - 19:46
@stephanieneve Great! Starting young is the key to looking good and feeling good when you are as old as I am…hahaha
April 30th, 2010 - 19:46
@therealalimagee Great to hear!
May 1st, 2010 - 06:53
@roundlady I try it not easy but I was put on a strict diet when I was young. I do limit how many bits of sweet items I have e.g. chocolate is everones fav and I try to limit to just 2 or 3. Maybe you should make a video about how to control potions etc.
May 1st, 2010 - 08:43
I like your positive energy. It is great.
May 2nd, 2010 - 16:40
@roundlady hey it’s really cool where i live ( berlin ). i think a lot of people have a bad attitude to germany..which i understand i mean everybody knows ‘our’ past… but really there are nice places here even thoe germany is definetly not my favourite place in the world =)
May 2nd, 2010 - 18:16
@37mamak I lived in Germany when I was 2, in the Black Forrest. I would love to visit again!
May 2nd, 2010 - 18:16
@gothdolly84 You are right about the portions! In fact I plan to do a video on that very soon.
May 3rd, 2010 - 07:04
@roundlady Look forward to it groovy!
June 16th, 2010 - 02:41
hi i was wondering whats your take on , aspertame and sucralose the stuff they put in crystal light drink mixes, i stopped drinking them a while back because i was scared of what they were doing to my body wondering if you knew more about them and ohh i think you and your daughter are fabulous!!!!
August 9th, 2010 - 00:54
I think your videos are great, and you have such a great attitude to everything.. thanks for the tips i look forward to more videos!