American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

6Aug/10Off

hair skin and nails vitamins.?


im trying to grow my hair. No i do not want hair extensions. i have been taking hair skin and nail vitamins for the fast 3 or 4 days. i also switch on and off between mane n tail shampoo and conditioner and pantine beautiful lengths.... just for extra strenght. i know my hair wont grow to the floor over night. im just curious if anyone has any experience with there vitamins. if so i have a couple questions:

-about how long did you hair grow in a month?

-what is the best brand of hair skin and nail vitamins?

-any other tips????

PLEASE! IM DESPERATE!


Comments (6) Trackbacks (0)
  1. Hair grows approx 1/2 inch per month. Biotin check it out on WebMD and Google it also try vitamin E.

  2. for my hair to grow to the middle of my back it takes like 1 year and a half and taking pre-natal vitamins helps I hear but you can never rush it

  3. You should take biotin instead…it works bette in my opinion. It is for hair skin and nails. If you take that with msm you should see results within 1 to 2 months. Don’t get impatient. It wont happen overnight.

  4. i took vitamins and it didn’t do anything for my hair, but my nails grew like crazy.

  5. my hair went from boy cut short like to the ears from super long down to the middle of my back in 2 years so yeah hope thatll help and i didnt take any vitamins oh and the shampoo i use is pantene… nothing else

  6. I was taking hair, nail, and skin vitamins and using M&T shampoo and conditioner, too. But, it didn’t really do much for me. The M&T shampoo seemed promising at first, but didn’t do anything ‘wowing’ for me. Though, we all experience different results, so give it a try for a few months and just be patient.

    I think having a good diet is the best bet for growing healthy hair. I am going to focus more on that in the upcoming months. I think the hair straightener has been killing my hair as well (breaking it off) so I am going to try and find ways to limit my use of that.


Leave a comment

You must be logged in to post a comment.

Trackbacks are disabled.

Powered by Yahoo! Answers