American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. ruhullah1
   January 11th, 2011 - 16:12

   Remember one thing. All hair growth by applying vitamins will make the hair growth dependant on vitamins. Once vitamins are applied your hair will depend on vitamins. OK so then you will keep on applying vitamins all your life but your body and your hair will become dependent on them and also immune. You may take a good brand of multivitamins which would always help. Of course multivitamins with minerals. Definitely the best way to restore hair growth is by first letting the hair and the scalp remain moderately moist. You can do this by applying olive olive. Just reasonably enough so that your scalp and the hair do not become too dry. Immediately after applying oil massage your head and hair, lightly in the beginning and then moderately vigorously so that blood circulation is activated and increased and the supply of natural nutrients including hormones in your body reach the hair and the scalp. Do this at least twice a day in the beginning and then even three times a day if the hair loss is great or the growth is not enough. You will see the difference yourself. In the beginning the hair will begin to fall, but don’t worry about that. New buds and follicles will start growing. That is the reason why head and hair massagers have become so popular. And remember massage for atleast 10 to 15 minutes each time. It may be tiring but the results will be positive. Calcium with vitamin D is good for hair growth. You may also take that. Application of vitamins will render your hair immune and ultimately your ability to grow the hair naturally will be diminished. The results are guaranteed. In the beginning you will start cursing me for such a tedious procedure but once you get used to it, you will be very, very happy and satisfied. Wish you good luck.

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