7Sep/102
Flax seed oil, fish oil, Cod liver oil, Evening Primose oil…so many oils. Which one? ?
I was reading about treating my acne with omega-3's and Vitamin A which you find in Flax seed oil, fish oil, Cod liver oil, and Evening Primose oil. All have claimed to clear acne but does anyone know which one works the best?
September 7th, 2010 - 14:59
I prefer cod liver oil cause cod liver oil is rich with omega 3 and also a main source of Vitamin D.But you can also use Vitamin C like lemons, mango,guava,tomato, and green vegetables. Vitamin C is good for you skin especially for the eyes. Hope this help you!
September 7th, 2010 - 14:59
sorry no, but I’ve tried steaming my face with water (and a towel over my head) and using:
4 drops of rosemary
3 drops of peppermint
in the water.
Not only does it clear some of my pimples, but it also dleans my clogged pores (those tiny black dots) and makes my face feel a lot cleaner and softer and refreshed.
If you’re going to do this, make sure to PAT your face dry with the towel after you get about 10 drops from your face, and splash cold water on youre face to close the pores back up. THEN use some moiisturizer before bed.
Good luck and sorry i didn’t answer your question =P