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14Feb/11Off

Fatass to Badass Week 1- How to Lose Weight, What Not to Eat, When to Weigh In


FATASSTOBADDASS.COM If you are a guy and want to lose weight, follow the link above to get for free 1. The COMPLETE FATASS TO BADASS work out program 2. COMPLETE DIET and master food list 3. Complete exercise and eating guides 4. Over 20 hours of video and over 100 articles Use my gifts to fuel your body for success! Topics covered: lean body transformation eating "combat sports" instructions humor talk "home video" howto speech educational talking "r&b music" interview exercise fitness loss muscle workout bodybuilder bodybuilding diet health "weight loss" before and after Rihanna Chris Brown


Comments (19) Trackbacks (0)
  1. First and from France <<3

  2. are noodles alright?

  3. @botz1 Noodles are really high in cals! I highly doubt that it is allowed!

  4. I need to get myself one of those star-trek tools… and you look grumpy in the profile pic

  5. nice shirt!

  6. your videos are great…you are a motivater, thanks.

  7. Do I really have to drink 8 glasses of water a day? I FREAKEN HATE WATER !!!!

  8. In the world of star-trek you don’t need to workout to lose weight. You simply take an academy miracle pill which burns all your excess fat and stimulates muscle activity while you sit on your arse pressing consol graphics.

  9. love your vids bro, awesome motivation, already lost 15 pounds from your techniques cheers

  10. @101spades thats awesome bro, keep up the good work!

  11. it just makes me happy that endomorphs like us (also omarisuf) can really get fit. however it’s really hard to get the ripped feature. to get to see that 6 pack abs that we crave

  12. pause at 0 seconds :P

  13. This is a good program and you will see results doing it

  14. I need help i want to get rid of my flap and try to gain that lower abs i have 4 abs right now but that lower abs is annoying me i weight 163 and im 6foot tall what should I eat what type of meats and how can you plz help me mr.buff

  15. you remind me of kevin arnold from the wonder years : )

  16. Can i lose 100 pounds from this program?

  17. @ThatNatalieGirl LOL

  18. @STANchionSTANcheeno Its 1 month later, how much did you lose?

  19. @STANchionSTANcheeno Short answer: yes :)


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