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1. 

   lexyw1988
   December 2nd, 2010 - 07:25

   lol…. wonder bread fuck you! awsum stuff!
2. 

   thedanwriter1
   December 2nd, 2010 - 07:28

   Dude i swear this guys looks like Elvis Presley ! !
3. 

   grgfourtinas
   December 2nd, 2010 - 08:01

   @thedanwriter1 ye when elvis was young !!
4. 

   charismatickj
   December 2nd, 2010 - 12:29

   You are so sexy. I hope that doesn’t go to your head. Arrogance is not attractive.
5. 

   straightDave11
   December 2nd, 2010 - 13:59

   wholegrain bread dude! dnt be such a bread nazi
6. 

   jeffgreenback
   December 2nd, 2010 - 15:57

   oatmeal??! It isn’t white, so is it right?
7. 

   luv6pup
   December 2nd, 2010 - 16:01

   amazing as always!
8. 

   galadrialsphial
   December 2nd, 2010 - 18:11

   Fuck Wonderbread! lmao :)
9. 

   sass9507
   December 2nd, 2010 - 18:34

   lol @ word to big bird
10. 

    SKiTTL3L0V3r
    December 2nd, 2010 - 23:59

    wonderbread fuck you!!! XDD
11. 

    vibit7
    December 3rd, 2010 - 00:11

    WHAT!

    Ice Ice Baby is the best song EVER!
12. 

    samugrose
    December 3rd, 2010 - 00:45

    your thoughts regarding all bread being terrible for you via high glycemic carbohydrates is incorrect, since whole grain/sprouted grain bread is NOT the same thing and is NOT made with the same ingredients as white bread. yes, they both contain wheat. however, whole wheat includes the germ in the breadmaking process, causing ruffage that seriously lowers the glycemic value of bread, meaning less fat on your body caused by rapid insulin spikes.. research more.
13. 

    puppetmaster983
    December 3rd, 2010 - 03:55

    what about fat-free milk? izzat bad?
14. 

    OmarIsuf
    December 3rd, 2010 - 16:16

    @jeffgreenback Oatmeal I like the steel cut variety by FAR the best and is acceptable around working out (its actually not white, its like a yellowish hue too!)
15. 

    OmarIsuf
    December 3rd, 2010 - 16:21

    @samugrose Thanks for the comment, but I believe you oversimplify the argument a little bit ;). The glycemic load (NOT LOAD) is the important factor here and the minuscule amount of fibre (i.e. “ruffage”) will not significantly slow down the insulin spike. On top of that the MAIN problem is that it is nutritionally devoid. Name any vegetable and it’ll have more fibre and nutrients than any bread. Why eat something emptier? And this isn’t even addressing that sometimes insulin spikes can be good!
16. 

    samugrose
    December 3rd, 2010 - 20:05

    @OmarIsuf if you’re arguing that one ought to eat vegetables in place of bread, then the precious insulin spike disappears almost entirely, since vegetables do not elicit a significant stimulus for the production of insulin. also, the only oversimplifier in this situation was you. there are breads that are incredibly healthy AND nutrient rich- WITHOUT undergoing the process of enrichment (adding of vitamins). case in point: the twenty loaf from healthy way organics. go buy some at costco.
17. 

    Flonne3173
    December 4th, 2010 - 07:46

    Would you reccomend keto diet?
18. 

    Manuelcr7
    December 4th, 2010 - 13:24

    EGG W H I T E !!!
19. 

    iwouldbeatthat
    December 15th, 2010 - 21:23

    Can you do a video on what whole grains should we eat or just explain it here? I mean it’s supposed to be the most eaten thing on the food pyramid so there has to be some intake of whole grains?
20. 

    OmarIsuf
    December 16th, 2010 - 01:40

    @Flonne3173 Keto is a fad word, its but one method thats useful but not necessary for weight loss!
21. 

    OmarIsuf
    December 16th, 2010 - 01:41

    @iwouldbeatthat Short answer: the food pyramid is fucked and paid for by lobbyist, no sane nutritionist recommends it, I don’t like whole grains because they aren’t effective for fat loss :)
22. 

    jenjenjames
    January 7th, 2011 - 19:09

    Would you send me a signed picture of yourself in that Popeye shirt?? For inspiration, you understand :D
23. 

    cloud34156
    January 23rd, 2011 - 01:13

    Thank you for making these they’re fantastic”
24. 

    cloud34156
    January 23rd, 2011 - 01:13

    Thank you for making these they’re fantastic!

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