12Oct/1025
Fat loss LifeStyle’s Darin Steen | Water Speeds Fatloss & Muscle Gain | Lose Fat Fast
Click here budurl.com if you want to use the Fatloss Lifestyle Program anywhere in the world. My System is the most time efficient fitness system on the market today. It will personalize work outs, cardio, nutrition, and goal setting for anyone and every one. Go to www.FatlossLifeStyle.com to purchase my best selling Fatloss LifeStyle 12 Week Body Transformation System for a one time fee of You must drink more water to lose fat and become lean. It is the #1 misunderstood fact that drinking more water helps your body get rid of water. Your Healthy Lifestyle Coach, Darin L. Steen
May 9th, 2010 - 21:03
john cena
May 14th, 2010 - 03:43
older looking john cena…looking good tho man
June 4th, 2010 - 04:06
first he says hes not into supplements and says hes not a big fan of them then after he says he takes his supplements after supper
June 5th, 2010 - 08:48
hey i have a question is gator aid a good water substitute? if not why?
June 8th, 2010 - 17:53
@chimpofwar07 Hell no… too much processed sugar, which is basically poison. This sugar can sabotage any health improvement effort.
June 15th, 2010 - 02:36
ths guy is awsome
i’ll consider all of his advice for sure
June 26th, 2010 - 02:41
This is great. Thank you for sharing.
June 28th, 2010 - 23:13
I get all my water in my beers
June 30th, 2010 - 13:56
Darin, it’s almost like your a freaking genius:) bravo dude… Can’t tell you how much better my workouts are going since I pulled my files from when we were training.
Anyway always good stuff on these videos man!
July 14th, 2010 - 08:04
@chimpofwar07 dont be stupid
July 21st, 2010 - 22:43
great vid. subscribed
July 31st, 2010 - 19:14
your reading that of a screen but owell u john cena
August 4th, 2010 - 05:21
@NevRav geesh a bodybuolder with 19% body fat.. thats a lot
August 4th, 2010 - 05:44
@OmegaKilla100 I know its a lot. I’ve been working very hard to lower it. My goal is 8-9%, its my greatest challenge. I’ve lowered it 1-2% but it’s easier for me to gain then to lose. I just have a hard time sweating water weight out. I’m getting there though.
August 4th, 2010 - 06:19
@NevRav man i feal yuh i cant seem to lose the weight i have it seems near impossible that past 5 montsh ive been eating healthier and drinking water and my weight hasnt changed 1 pound
August 5th, 2010 - 07:41
@openit987 Actually Drinking water after a meal (or anytime for that matter) will burn more calories than otherwise. For every liter of water you drink at around 40 degrees fahreighnheit you burn around 29 extra calories because your body must expend energy to bring the liquid up to your body temperature. Not only this but the water also dilutes the food that you eat making it easier for your digestive system to process it and extract nutrients from it. Stomach acid dillution is minimal.
August 29th, 2010 - 14:33
john cena’s smaller Brotha :-D
August 31st, 2010 - 19:46
Actually, openit987, you are partially correct. As a nutritionist, I know the fastest way to lose weight is to eat smaller portions and eat foods that burn fat. If you consume water while you eat, this will help the stomach feel fuller, thereby forcing you to eat less. It really has nothing to do with diluting stomach acid.
August 31st, 2010 - 19:48
Actually, openit987, you are partially correct. As a nutritionist, I know the fastest way to lose weight is to eat smaller portions and eat foods that burn fat. If you consume water while you eat, this will help the stomach feel fuller, thereby forcing you to eat less. It really has nothing to do with diluting stomach acid.
September 5th, 2010 - 14:21
@openit987 i have that problem i must drink water after meal :)
September 6th, 2010 - 13:57
This is a very helpful video.
September 17th, 2010 - 02:17
you remind me of john cena lol.. but great videos man thanks
September 20th, 2010 - 12:27
lol.. at the end you say .. this video will work for you no matter what age even if your a “50 year old sissy house wife ” . Great advice on the water !! I already knew about drinking ice cold water makes the body use more energy to loose wieght but nice of you to explain it the way you did. ” Water explanation @… 5:37
September 20th, 2010 - 17:43
no nonsense the best real way to get rid of the fat , for more info copy this link and past into ur browser —–> fly2.ws\sGuDmTF
October 9th, 2010 - 00:52
@excitedjoy he said even if your a 50 or 60 year old housewife; not sissy…