American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

20Jan/1125

Fast Foods & Processed Foods Vs Whole Foods, Nutrition & Wellness


Fast Foods & Processed Foods Vs Whole Foods, Nutrition & Wellness Are whole foods really better for you than eating fast food or processed foods? Why should someone eat whole foods? What are whole foods? Are organic foods really better than conventional foods? What are the benefits of eating whole foods? Can eating whole goods help with a diet and weight loss? And how are processed foods related to weight gain? Here the top 10 reasons to eat whole foods. This video was produced by Psychetruth www.youtube.com Music By Scotty B © Copyright 2010 Target Public Media LLC. All Rights Reserved. Fast food processed whole nutrition wellness diet weight loss gain conventional benefits reasons psychetruth


Comments (25) Trackbacks (0)
  1. WOW this video is great! very good info..im looking forward to alot more of these videos!

  2. I can’t with the background music. Just NO.

  3. excellent, I am a raw vegan and love my fruits and veggies

  4. Thank you guys, you really help me change the way I eat and life style.

  5. Great! I would like to add that most veggies and fruits purchased at the large chain grocery stores have been grown with pesticides which are toxic. Organic fruits and veggies, especially locally grown are the best because they are usually picked more ripe and therefore, contain more nutrients, and are not grown with pesticides that are toxic to our health.

    If you are on a budget, you can set priorities with purchasing, as some fruits and veggies require more pesticides than others.

  6. 18 MINUTES and i didnt hear one thing i didnt know

    wonder what dose that mean?:)

  7. she is hot. isnt she ?

  8. @ABOSOLUTEKNOWLEDGE That you’re well informed?

  9. @ABOSOLUTEKNOWLEDGE That you know more about whole foods than spelling and grammar? lawwwwl.

  10. Do an educational video about the major differences between synthetic vitamins and natural vitamins. I’m getting fed up with seeing stupid Americans replacing fruits, vegetables, meat, etc. with synthetic vitamins. They think that they if you eat all the junk food and fast food you want but take one or two multivitamins, you are eating healthily. In fact, research studies show that synthetic vitamins can be dangerous to your health! They are sold in almost every brand name supplement today. :(

  11. @ABOSOLUTEKNOWLEDGE You didn’t hear one thing you didn’t know? wonder what dose that mean? Did you already this stuff or not? I can’t read stupid. And the word is spelled ”does.” also, you end a statement with a period, not a question mark.

  12. I like my natural plants ground rolled up and smoked

  13. thats the best summery ever :)… I have just sent it to lots of friends because this is an easy to digest :p video that sums it al up in rapid succesion.

    Btw.. i think your camera could be a bit lower, would be nice to see more of your legs ;).. haha

    Keep the good stuff goin ;)

  14. These videos are one of kind. I am SO appreciative for this information

  15. @superfuzz = awesome

  16. zzzzzzzzzzzzz….. anyone having issues falling asleep watch this video. This video can have been made in 8 mins if you spoke at a normal rate without all the pauses

  17. Thank you for that nutritional info. One does not learn these things in youth, most of us.

  18. I must admit young lady. You are very healthy looking and robust. And very attractive positive minded person. Carry on my wayward child, there will be peace when you are done.

  19. This helped me so much! I didn’t understand to this extinct. Thank you!

  20. Let me guess your first vid and no public speaking classes?

  21. Thank you so much, this video pretty much summed up everything that you have to know about nutrition in my opinion

  22. just so you know.. I am no longer going to be watching your video because of the new youtube format. It is simply too much trouble to use, too clunky and irritating.. Please let them know, This is the only way that those of us who are frustrated with it might be heard. Thank you for your great show.


Leave a comment

You must be logged in to post a comment.

No trackbacks yet.

Powered by Yahoo! Answers