22Feb/110
Exercises at home to lose weight and inches
www.myosource.com Susan has been exercising with the Kinetic Bands for the past 5 months and lost 30 lbs. 40 inches and 4 dress sizes. No crazy hour long aerobics and running long distance. Just directly targeting the muscles groups where she needed to lose the weight . The Resistance bands help burn calories and fat while directly targeting the hips, thighs, butt , abdominals and waist.