17Sep/1025
Easy Diet Tips For Cutting Calories – Trainer in the Kitchen
Katrina shows you easy diet tips on how to cut calories with delicious food in this episode of Trainer in the Kitchen! Watch more videos at diet.com or download this one for less than a buck! Just click download below! Subscribe to our channel for a chance to win 1 of 5 health or fitness prizes each month! www.youtube.com Be a Fan on Facebook! www.facebook.com Follow us on Twitter for updates during the day! Twitter.com Watch us on iTunes tinyurl.com Katrina's Blog on Diet.com - www.diet.com Katrina's YouTube Channel - www.youtube.com
May 10th, 2010 - 17:48
Looks like weed in those bags
May 16th, 2010 - 18:40
i like your trail mix. i have found the taste of smart water a little off. oh and i love love love trader joes too!
May 27th, 2010 - 16:21
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June 2nd, 2010 - 23:20
Microwave popcorn is just empty calories and has SO many poisonous ingredients. Don’t eat microwave popcorn for volume; it’s just bad for you. Try a huge pile of veggies instead!
June 4th, 2010 - 00:14
a eisier diet is to ONLY eat the 3 main meals and thats IT (breakfast lunch and dinner) dont eat anything else
June 5th, 2010 - 15:59
These are exactly the things I am looking for in my home country, esp. the choc and egg white product…unfortunately, it seems as if these products are only available in the US.
Anyway, thanks for the great tips!!! I never thought about replacing french fries with popcorn…thx!!
June 19th, 2010 - 04:19
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June 25th, 2010 - 22:36
you really should check ingredients before buying ANYTHING!
especially foods labeled with ‘diet, no sugar or fat free’
they will contain so much processed ingredients.. that may help you lose weight at the moment, but later, will force you to be dependent on pills because of the damage those processed foods have done to your system!!
July 4th, 2010 - 22:44
oh don’t cut out special food, just don’t eat too much of it.
July 11th, 2010 - 02:34
@mcflurey667 actualy if u get rid of egg yolks u get rid of 35% of the protien, but all the fat and 75% of the calories.
July 15th, 2010 - 02:43
@mcflurey667 no you don’t egg white’s contain the protein, the yolk contains the cholesterol and all the shit stuff you don’t want.
July 16th, 2010 - 18:00
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July 16th, 2010 - 18:01
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July 18th, 2010 - 19:25
@ 2:36 Pause and look under the girl “WARNING: THIS IMAGE HAS BEEN RETOUCHED TO DISTORT YOUR IDEA OF PERFECTION. “
July 19th, 2010 - 18:31
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July 24th, 2010 - 01:24
sugar free shit has sucralose and still makes you fat by telling your brain your eating sugar. pop corn is horrible ever heard of enriched whole grain
July 26th, 2010 - 20:31
i like it^^. but i would not eat too much of that easy fast food stuff..
August 4th, 2010 - 16:51
I like what you said about the popcorn, fudgesicle, and smartwater but the tuna and egg whites didn’t say anything about craving and all.
August 12th, 2010 - 14:07
Love the whole warning this image has been retouched to distort your idea of perfection, hilarious…
August 12th, 2010 - 14:46
In 2006, concerns were raised about the levels of perfluorooctanoic acid (PFOA, a chemical related to Teflon) in popcorn bags. The high temperatures used in popping popcorn may facilitate the transfer of the chemical, which is carcinogenic in lab animals, into the popcorn oil. DuPont has agreed to eliminate almost all use of the chemical by 2015.
August 20th, 2010 - 21:47
@RMCKIE Why is that? A calorie from fat is just as saturating as a calorie from carbohydrates or protein. Fat doesn’t make you fat, excessive calories makes you fat.
September 5th, 2010 - 13:46
Too many processed food on this tip.
September 5th, 2010 - 13:47
Too many processed food in this tip.
September 9th, 2010 - 02:43
@RMCKIE – depends on what type of fat.good fats like coconut oil,olive oil,butter,animal fats etc are all ok and provide much energy and are precursor to fat soluable vitamin absorbtion and hormone regulation.
fat calories WILL NOT make you fatter when not eaten with carbohydrates.
low fat diets are a bad idea and tend to be high in carbohydrate and even increaseing protein can cause hormone disregulatio from too much insulin secretion.dietary fat doesn’t cause heart disease,too many carbs do.
September 11th, 2010 - 00:28
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