23Aug/11Off
Does vitamin water really have vitamins in it? Is there any benefit to drinking?
vitamin water? If you have daily vitamins and drink vitamin water also will you overdose on vitamins?
vitamin water? If you have daily vitamins and drink vitamin water also will you overdose on vitamins?
August 23rd, 2011 - 10:56
Drinking something like that won’t cause you to overdose on vitamins. It does have vitamins but it doesn’t have very many – and none that would be dangerous to your health. It also has a ton of sugar – so why bother? It’s not good for you.
August 23rd, 2011 - 10:56
It’s an American product, if it dust have vitamins in it, being called ‘vitamin water’ would get them sued.
You cannot overdose on vitamins, depending on person, the body can only absorb a certain amount of vitamin, and you can enhance the absorption by taking it’s associated chemical. For example, to absorb vitamin D, you need Calcium. For vitamin C, iron.
Hope that helped!