27Jul/11Off
Does anyone know of a grain with vitamin a?
My mom is trying to find a grain (not already prepared) with vitamin A in it.
Does anyone know any?
When i say Not prepared i mean not processed food.
My mom is trying to find a grain (not already prepared) with vitamin A in it.
Does anyone know any?
When i say Not prepared i mean not processed food.
July 27th, 2011 - 00:14
None. Vitamin A is one of several fat-soluble activators present only in animal fats and necessary for the assimilation of minerals in the diet. Foods such as butter from pasture-raised cows, fish eggs, and liver are exceptionally rich in vitamin A.