27Jun/112
DOCTORS: What kind of vitamin tablets should i go for to improve OVERALL efficiency?
I came across an article that says vitamin tablets can sometimes do more harm than good!?
could you suggest some vitamin tablets, if they do exist, for better skin,hair and overall immunity?
ps: I,unfortunately,drink like 8-10 pints of beer a day so pl take that into consideration too.
thank you for your time!
@ DAVID : hey you got a point mate.Maybe i was wrong to presume that doctors are on YA.
June 27th, 2011 - 17:26
I asked my Mum for you.. She is a Nurse :) lol
She just said, something that contains a bit of everything. For eg: "Centrum"
http://www.centrum.com/
Also, if you cut down the amount you drink, even better, cut it out completely.. You will see a pretty dramatic change in your skin and hair, plus would probably shed a few kg’s while you’re at it!
June 27th, 2011 - 17:26
vitamins won,t cure alcoholism. any multi with iron will work. do you really think doctors monitor this site?