American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

16Jul/105

Do vitamins actually help clear acne?


I saw on the web that zinc and vitamins a and e clear acne but I want to know if it actually worked or not before spending dollars at the vitamin store. Thanks


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  1. I wouldn’t do that. I remember going to the doctor and we talked about is and all the things that I read off the internet were FALSE. Instead, your doctor can prescribe you a hormonal control pill that can help get acne under control! They also might prescribe you special gels that include these vitamins SPECIALLY made for the curing of acne. They didn’t cost very much for me. Literally 5 bucks not including the price of the appointment but then again I had a VERY small case but I felt that it was going to get worse back then. Now it’s clear! This is my opinion of the situation. Do whatever you have to do and I really do hope you get crystal clear skin!

  2. Yes, they do. Actually I am currently taking a supplement pill that has Vitamin A, E, Zinc, & Selenium in it and it is the only thing that has helped me out in literally years. I’d say go for it, and if it doesn’t help, it can’t make it worse anyway.

  3. Yeah! And it’s good for the skin I also know that green tea works too

  4. everyone is different, i know some people who have had Nicotinamide work wonders for them, but the only thing thats working for me is accutane, which im in the third month of right now, but i’d say go for it, you’ve got nothing to lose

  5. They should, try some acne products tooo.


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