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do u chew these vitamins?

Welli bought some vitamins and i do not know if i chew them or do i swallow them with water
these vitamins are one a day teen advantage for her and on the box it says they are caplets

so are these vitamins good?
do u thing they will make me taller?
and
do i swallow with water or chew?
plz answer only if u use them or have used them or if u no the answer