22Dec/103
Do multivitamins lead to diseases and such?
I was reading that multivitamins increase your chance of lung disease, prostate cancer - I usually take two vitamins (GNC) everyday; but after reading this article I may opt out. I just ran out of my multivitamin; should I go to the store and buy more?
I usually feel very healthy when I take them.
December 22nd, 2010 - 04:13
Instead of multivitamins, I take those vitamins I need most. I found the multi- have minimal amounts of all those listed. This I found through Prevention magazine; so I buy individual vitamins with higher grams or miligrams. I am healthy to this day.
December 22nd, 2010 - 04:13
All these vitamins and supplements are totally not needed if you have a health diet.
and yes too much of anything can cause problems.
but if you want to waste money on pills who am i to tell you not to do it…..
December 22nd, 2010 - 04:13
Check your dosage. Some multivitamins goes way overboard in certain categories (like 500% of Vitamin A, which is way too much)