Diet using nutrients from "One A Day" weight smart advanced tablets.?
Hi, i see how everyone posts that doing a diet requires that you get all the right nutrients and eat atleast 1,500 calories to lose weight. However, i want to use tablets called one a day that gives these nutrients and then eat healthy food to make sure i don't get more than 1,500 calories. Is this a good idea? The supplement facts in one a day is... vitamin a 2500 iu, vitamin c 60 mg, vitamin d 400 iu, vitamin e 30 iu, vitamin k 80 mcg, thiamin b1 1.9 mg, riboflavin b2 2.1mg, niacin 25mg, folic acid 400 mcg, vitamin b12 7.5mcg, pantothenic acid 12.5, calcium (elemental) 200mg, iron 18mg, magnesium 50mg, zinc 15 mg, selenium 70 mcg and coppe and maganese2 mg.oh yea, it also has chromium 200 mcg, guarana blend 180mg and green tea/cayenne blend 10 mg
Also... I want an answer to my question. NOT things i have to purchase like wi yu tea or anything like that. If there is an answer like that i will REPORT it, because it has nothing to do with answering my qustion.
August 15th, 2010 - 14:47
I’m very interested in trying these as well. I was just looking over amazon to see the reviews and some said it worked well and the other said constant nausea and constant puking. I mean everyone’s different, but I don’t see anything in there that would make you puke. I’ve tried other diet products before and I didn’t feel too many different horrible side effects. I’m sorry this really didn’t answer your question.
I wish you the best :D