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27Mar/11Off

Diet Tips: Emergency Foods for Cravings


You have your fat loss diet under control and then it happens: The next meal is eternities away or you already had your share of calories for the day and you get that uncontrollable surge to eat something - anything - within the next fives minutes. This is where the five foods tips we are talking about in this video come into play. They still that craving for food, keep you and your appetite satiated for some time and won't break your diet and fat loss plan. And yes, they can even be warm. Got fitness questions? Please have a look at the free Ask Scooby forum, where someone is there 24/7 to help you. It can be found at www.askscooby.com Follow me on my blog www.evilcyber.com Me and Freddie say thanks for watching and visiting!


Comments (25) Trackbacks (0)
  1. Well, thanks! I’m 37.

  2. I expect weekly reports on that! ;)

  3. Dill pickles and bananas together? I don’t know ;)

  4. Heah Bobster, you can also try bean sprouts and sliced bamboo shoots. They should come quite close to your palate.

  5. Thanks EKM! :)

  6. lol! yes sir! ;)

  7. I love pickles and had no idea they werent ‘that bad’ on the list of things to satisfy a grumbling stomach. will deffo be using this knowledge from now on :D Good ol’ water always does the trick however :)

  8. Great video EvilCyber! I cant believe I forgot about sourkraut! I should have mentioned that in that video where I was eating canned foods out of the trunk of my car. I will post my video as a response to yours so people can add your great ideas.

  9. Hans should have reminded you! :)

  10. Good video Evil. I’m actually going to start adding a fiber supplement to my water to futher decrease my hunger.

  11. Dill pickles are ok, but you have to be sure that is no sugar within. Sugarfree pickles have only 9cal.

  12. Thank you man! I needed this haha!

  13. Very nice Evilcyber, great ideas. keep them coming. im most fan of water and banana’s.

  14. @huskybites Yep, sometimes simple things simply are best ;)

  15. I would say Tee is the ultimate! Stops cravings dead in its tracks!

  16. LOL at sauerkrout… i was thinking he only says that coz hes german…and then he replies ïm not this because im german hahaha what a mind reader

    bananas and pickles awesome, i have never heard of Hot Bouillon but ill try it
    thanks alot

  17. @konohastylez Now aren’t my videos truly interactive? ;)

  18. MAN PICKLES ARE SUCH A GOOD IDEA AND I LIKE THEM TOO WATER SIMPLY DOESN’T`T DO THE JOB FOR ME YOU KNOW

  19. @KRASIMIRpro Yep, always pick what works for you!

  20. @Evilcyber ya man bad day today i eat a lot of cheese

  21. @KRASIMIRpro Sometimes the body is weaker than the mind. Carry on and you will get there! :)

  22. @KRASIMIRpro I agree, I love pickles. I also like just snacking on some lettuce, it helps me

  23. I drink diet fiery ginger beer whenever im craving soda, The brand I use per 330ml contains 1 calorie !, trace amounts of sugar !, 0% fat, 0% saturates and trace amounts of salt :P . I dont drink loads of it as its carbonated and ruins the teeth but a can every other day through a straw is fine i should imagine.

  24. someone said that y should not eat carbs with proteins at the same meal .
    is that ok? y think its crap

  25. ??? a banana consist of 1g protein by 100g, I guess you mixed it with carbs?


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