American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   htebharas
   May 1st, 2008 - 16:20

   Ooh. I love these little tips and tricks :)
2. 

   eyenature
   May 1st, 2008 - 19:31

   LOVE iT ….
3. 

   MissToxicLove
   May 1st, 2008 - 23:57

   i love cinnamon:)
4. 

   pongman
   May 2nd, 2008 - 02:25

   Note to self, tomorrow for breakfast make cinnamon French toast with crushed pecans and lots of warm maple syrup, sausage, orange juice, coffee and a fruit cup. Set alarm for 5:30 am.
5. 

   HeadOnCollisionx
   May 3rd, 2008 - 01:48

   Cinnamon sounds very yummy right now :]
6. 

   idealpoo
   May 3rd, 2008 - 20:43

   great!
7. 

   Hiijab
   May 3rd, 2008 - 23:07

   i dont like cinnamon
8. 

   JaguarSymbol
   May 4th, 2008 - 05:28

   Uh!, what´s the song in the begining?
9. 

   monkeyloven
   May 4th, 2008 - 22:49

   I’m going to go make tea and put cinnamon in it!!
10. 

    tuber727
    May 5th, 2008 - 18:19

    cool!
11. 

    intheburbs
    May 22nd, 2008 - 06:56

    I’m gonna try to smoke cinnamon !
12. 

    ernietube1
    August 11th, 2008 - 07:03

    Trial comment
13. 

    ernietube1
    August 11th, 2008 - 07:12

    Food cravings only occur with carbohydrates, in particular sugars. When we eat carbohydrates, the blood glucose levels “spike” some 45 minutes after eating. To correct high blood sugar levels, the body produces insulin. However, the body over reacts resulting in too low blood glucose. This is when we get food “cravings”. To prevent this, limit carbohydrates with a low carbohydrate diet. Use artificial sweeteners instead of sugar. Eat good quality proteins like meat, chicken and fish.
14. 

    emerican
    January 1st, 2009 - 00:31

    cinnamon & honey. works like a charm.
15. 

    SantaBarbaraDianne
    January 2nd, 2009 - 08:14

    I’ve known about the diet benefits of cinnamon for years and it has cut my sugar cravings down to where I can enjoy it in much smaller quantities. Anyone that has known me for a long time knows that I am a recovering candy junkie and saved by the oh so humble cinnamon.
    btw, I take it in tablet form—it has much more than I would normally use in foods.
16. 

    beansprout85
    September 4th, 2009 - 19:17

    ouch.
17. 

    gategrass
    December 25th, 2009 - 09:33

    Wow, pretty cool
18. 

    gategrass
    December 25th, 2009 - 09:37

    Never knew about medicinal effects of cinnamon
19. 

    gategrass
    December 25th, 2009 - 09:38

    i got to get me some sticks
20. 

    dream2last
    January 2nd, 2010 - 07:15

    try indian grocery store they got the best one because the best one produced in Srilanka from last 3000 years!
21. 

    herchallenge
    April 27th, 2010 - 20:45

    Thank you very much for this ..would u say its good for pcos women…

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