28Feb/11Off
Day 100: My Weight Loss Journey – 3 Years In 3 Minutes
Now It's Your Turn! Go To: www.RTP-Book.com 3 years of pain, shame, sacrifice compressed into 3 minutes. As hard as it is to put my July 2003 picture on display I'm uploading this because I feel it may benefit some people who are on a fat loss journey to see that it is possible to turn your life around. PS Yes, the pink pants were a mistake! They have since been banished from my wardrobe forever. Cheers, Adam Waters Blog - http Book - www.RTP-Book.com Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters. NESTA-CPT Book www.RTP-Book.com Blog www.RTP-Blog.com
December 16th, 2010 - 22:25
Want to lose weight & help others do the same? How about share information and experience in a fashion that makes a difference and has been life changing for some? Take the Tour at (Easy.5minutetour) my website. My experience has been great, I dropped 19 pounds of body fat keeping lean muscle mass with no dieting! It stays off too! If you are serious about losing weight and maybe helping others in the process, take the Five Minute Tour! Get involved! It’s incredible to help people get healthy!
December 22nd, 2010 - 15:47
watch this youtube.com/watch?v=MOjIOQwfdYs
December 22nd, 2010 - 21:13
con tu transformacion te volviste gay?
December 28th, 2010 - 05:33
How exactly did this guy get rid of the extra skin that would result from that dramatic of weight loss in 100 days? Something is fishy in denmark.
December 28th, 2010 - 10:13
Personal Trainer and Nutritionist to the Stars, Reveals all the Hollywood Secrets to Lose Fat Fast Without Spending Hours in the Gym!
How to Turbo-Charge Your Metabolism and Burn off Body Fat the Easy Way…
So No More Drooling Over the Television At Bodies You Are Envious Of, As
Soon You Too Can Have A Body Like The Stars!
December 28th, 2010 - 14:58
@leopardo666eddi jajajajaja
December 29th, 2010 - 01:25
Wow!!! You look awesome. I am so proud of you. Keep up the great work. You motivate me to want to do the same. I am sure you are always getting compliments. I am jealous of you. Wish you all the best for continues success.
Happy New Year!
December 29th, 2010 - 18:47
@ThisisGraham it did take 12 weeks if you look at the pictures theres not really a big difference between the 1st and 2nd ;D
January 5th, 2011 - 08:02
Last year on x-mas eve I went downstairs to go to the bathroom but i saw a bloody evil red-eyed santa staring at me I died that night, If you don’t copy and past this to 10 vidios b4 the clock strikes 12:00 A.M. you will see an evil santa killing a little girl in the same room as u
January 5th, 2011 - 20:16
awsome! you got somewhat a Arnold accent!
January 11th, 2011 - 19:24
From left to right….no dick…some dick…allot of dick…HAHAHAHAHa just kidding ! Great job!!!
January 12th, 2011 - 05:51
Jay-Z still lost
January 17th, 2011 - 22:24
Last year on x-mas eve I went downstairs to go to the bathroom but i saw a bloody evil red-eyed santa staring at me I died that night, If you don’t copy and past this to 10 vidios b4 the clock strikes 12:00 A.M. you will see an evil santa killing a little girl in the same room as u
January 19th, 2011 - 08:46
fake
January 25th, 2011 - 02:08
Start p90x now. (Download) it for free at 90daywokout(d0t)tk
January 25th, 2011 - 14:12
Great job!
January 26th, 2011 - 18:48
hahah i love how all people that do diets in the first picture their face is like they have killed their mother and in the last like they posing in menshealth cover with a wide smile !hahahahha
February 8th, 2011 - 12:57
You look better in the middle picture, you don’t look Fat you just look fluffy :P, and personily I like a man with meat more that a six pack
February 13th, 2011 - 17:53
@MRWhiteFolksCakes your mother ;D
February 13th, 2011 - 22:56
@detcl Yeah She Is! ;-)
February 14th, 2011 - 18:25
@MRWhiteFolksCakes i know
February 15th, 2011 - 23:21
stereroids and no not every1 with a six pack take steroids “THE SITUATION”
February 18th, 2011 - 00:16
@ThisisGraham he did 2 “missions”
listen and you shall learn
February 19th, 2011 - 20:23
100 days=3 years. XD
February 27th, 2011 - 14:26
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