Creatines and other muscle building supplements that WORK?
I take NO Xplode, a great product, gives you alot of energy and quick recovery, i bulked up quick from it. But what i dont like about it is that between cycles my muscles almost seem to deflate when i dont take it, its almost like i have to always take it to keep form. Then i was told by someone at a vitamin store that NO Xplode is nothing more than an overrated energy booster and that i could be taking better products for muscle growth....the guy also said that the reason why my arms would shrink when i didnt take NO xplode was because it fills your muscles up with water making them seem like theyre bigger when its actually just water build-up. So, is there any products out there that are better than NO Xplode? Ones that particularly help with muscle gain, recovery and energy?
October 14th, 2010 - 11:20
Try Muscle milk or protein shakes. Also, you should limit you’re cardio (running/ aerobics/ dance/ etc ..) and focus on stretching/ strength exercise to gain muscle instead. I recommend checking out this website below. It has tons of helpful tips about how to gain weight and build muscle fast. Hope this help. :)
http://buildmuscle2.blogspot.com
October 14th, 2010 - 11:20
If you are just starting out i recommended BSN Core Stack
BSN Cell Mass – creatine
BSN Nitrix – vascular
BSN N.O.Explode – pre workout energy drink
And if you struggle with weight can, or you just want to put on some unbelievable mass, add the following to the above mentioned stack
BSN True Mass – mass gainer
BSN Synthia 6 – 6 in 1 protein drink