This is a wonderful pose for anyone who has back pain, sciatica, scoliosis, lordosis and kyphosis.
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This stretch is the best!
Hi Dina :) I’m glad you like it. bert
i have kyphosis and im trying to treat it without any surgery and this exercise is really helpful
Hi Joseph, I am glad you find it helpful. There are a number of asanas you can do for kyphosis. When I get back from vacation, I wil add another video. Om shanti, Roberta
wow, very sexy woman — gorgeous face and body
I have scolaosis. I’m gonna try this out and see if I get any results. I hope I do it correctly. Wish you held a class in south florida! :) lol.
Thanks Again!
-Aggy.
Oh, one more question, how long should the stretch be for?
thank you for your video posting
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June 25th, 2009 - 04:09
This stretch is the best!
June 25th, 2009 - 10:24
Hi Dina :)
I’m glad you like it.
bert
July 7th, 2009 - 16:21
i have kyphosis and im trying to treat it without any surgery and this exercise is really helpful
July 8th, 2009 - 12:16
Hi Joseph, I am glad you find it helpful. There are a number of asanas you can do for kyphosis. When I get back from vacation, I wil add another video.
Om shanti,
Roberta
September 9th, 2009 - 05:26
wow, very sexy woman — gorgeous face and body
December 6th, 2009 - 16:57
I have scolaosis. I’m gonna try this out and see if I get any results. I hope I do it correctly. Wish you held a class in south florida! :) lol.
Thanks Again!
-Aggy.
December 6th, 2009 - 16:59
Oh, one more question, how long should the stretch be for?
July 5th, 2010 - 20:35
thank you for your video posting