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28Sep/1014

CORE STRENGTH VINASA FLOW: TWIST AND DETOX


DETOX, CLEANSE AND BURN FAT AND CALORIES WHILE GAINING STRENGTH, STAMINA AND ENERGY WITH TOP NYC INSTRUCTOR SADIE NARDINI! www.SadieNardini.com


Comments (14) Trackbacks (0)
  1. Happy birthday SADIE !

  2. Thanks!!! I’m enjoying it immensely;)
    xoSadie

  3. Oh, is your birthday? well happy birthday! :) I like so much your videos, bye. ;)

  4. happy birthday!!!!!!!

  5. THANKS, Y’ALL! I’m smiling;)

    Sadie

  6. Happy birthday! I have to tell you – I bought my first real yoga mat on Saturday. I need to find some beginner’s classes in my area; I have three weeks off. Long story but yoga was the first thing I thought to definitely do on my leave of absence to take care of myself. Peace!

  7. That’s sweet. And a good sign that first you take care of you with your free time. you ROCK!
    xoxoSadie

  8. okay when begining the hop are you saying to make you shoulder blades touch each other

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  10. hi sorry..did u receive an answer? are in that position the blades touching each other?thanks

  11. yoru very well balanced and flexible,

  12. Sadie Thank YOU for being an amazing teacher, I am getting a little addicted to your videos! They are challenging and informative and they have a great flow to them! Your videos are truly a gift!

  13. After today I believe I want to do yoga.


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