American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   Swiftnesss
   October 18th, 2009 - 06:28

   Hydrocodone will make you very, very happy. You’re wasting your time with Advil and tylenol.
2. 

   RabbitDance
   October 29th, 2009 - 02:51

   what’s that?
3. 

   Swiftnesss
   October 29th, 2009 - 19:58

   It’s a light prescription opiate, and soothes a headache with just one or two at first, no matter how intense it is. Any other physical and sometimes mental ailments will also be cured easily. Just don’t get attached to using it, and you’ll be fine in the long run. If I can’t get hydro though, Aleve usually works fine, much better than tylenol or advil for me.
4. 

   RabbitDance
   October 29th, 2009 - 20:12

   Oh, I see. It’s amazing what we have in terms of medicine these days!:o)
5. 

   MeeLaGe
   November 3rd, 2009 - 16:22

   did you know that you can make garlic essence that would cure a cold in just minutes you just need to cut the garlic into pases not too small ones and then put it in to vodka that has the highest degrees. And your done. (P.S. the garlic will turn green)
6. 

   13rugrat
   December 3rd, 2009 - 01:32

   you got another mee la ge im 13 cant drink vodka (legally lol)
7. 

   ScarFace9797
   December 11th, 2009 - 23:02

   hey man ive got really dry eyes and there pouring like a waterfall and i also got soar throat and stuffy nose any Ideas? i would really appreciate it.Thanks.
8. 

   Englishkid1994
   December 14th, 2009 - 21:22

   thanks for the help, these tips look very useful and made sense so i’m gonna go and use them now to fight the cold i have
9. 

   ketogenesis
   December 20th, 2009 - 07:25

   I dont have enough space here but I just want to add that natural honey and green tea are great. Vitamin D is great. If you have an emergency and have a dry and itchy throat: eat a half a banana and you’ll be surprised, its way better than any throat lozenge out there. If you have tonsil problems like me: aspirin, I gargle then drink the aspirin with warm water. To target the PH: I use green food powder. All those immune boosters are great except vitamin c and garlic = over-rated. Zinc is great.
10. 

    ketogenesis
    December 20th, 2009 - 07:33

    and I’m happy to learn that amino acids are good for the immune system, because i have a whole stash of whey protein i didnt use today. I dont think there are a lot of amino acids in leafy greens.
11. 

    Famida1
    January 26th, 2010 - 08:09

    Thanks for the tips! Btw, for anyone out there suffering from a cold, a really great remedy is drinking turmeric milk (mix some turmeric into milk and heat the milk). It helps!
12. 

    grachious
    February 5th, 2010 - 05:07

    thanks so much :)
13. 

    hyperladies
    February 14th, 2010 - 01:35

    you are smart.
    n thanks :)
14. 

    michaelyoung316
    February 22nd, 2010 - 02:08

    Thanks a million!!
15. 

    pepandmoxie
    March 3rd, 2010 - 06:56

    I’m gonna take a wild stab and say he’s Canadian. You guys aren’t as sneeky as you think you are! ; )
16. 

    gymnasticxbeauty
    March 5th, 2010 - 17:48

    skip to 1:20 …..
17. 

    MFRoosy16
    March 12th, 2010 - 23:08

    i have zinc but should i take two zinc a day at the same time?
18. 

    aeirodynamics
    March 16th, 2010 - 21:39

    vitamin C also helps activate Sidacanes and other lymphocytes…. these cells act like little pac man and eat everything up.
19. 

    aeirodynamics
    March 16th, 2010 - 21:44

    vitamin C helps activate certain types of lympho cytes in the lymph nodes… which basically act as little pac man and they eat everthing up…. and as for anti inflammatory…. inflammation is good, basophils release histamines which allow the neutrophils (another type of lymphocyte) to go outside the arteries and into the infection area… INFLAMMATION IS GOOD not bad
20. 

    07va87
    March 19th, 2010 - 05:02

    Just wanted to say you are very attractive.
21. 

    vinilla
    March 25th, 2010 - 18:04

    @07va87 i so agree
22. 

    vinilla
    March 25th, 2010 - 18:06

    great advice ….thanks xo
23. 

    specialchannel
    May 3rd, 2010 - 20:28

    omaga 3 is bad for you!!!!
24. 

    triumverate31544
    June 8th, 2010 - 03:15

    This guy seems like an absolute boss.
25. 

    FetishQueen7988
    June 16th, 2010 - 17:15

    you look like one of the brothers on my daughters show that she loves, the upside down show, dont take it the wrong way, its good, my daughter just saw u right now and thought u were him lol but thanks for the info, i ben tryin to get over a cold for a while, hopefully this works

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