7May/110
Can you out training a Bad Diet – Tips With TJ
In today's video TJ shows you exactly what not to do for Fat Loss. He and his mate Woody test out the age old theory, can you out train a bad diet, only with a difference. Today they are eating a small quarter pounder meal whilst trying to burn it off running on the treadmill. I can tell you one thing, it wasn't pretty, but did they actually beat there bad meal choice?