11Aug/112
Can you grind vitamin talbets in blender with your juice?
I like juicing fruits and vegetables, but have a very hard time taking vitamin supplements on a consistent basis. Is there any harm in just putting all my tablets and gel caps including slow release niacin in the blender to get grinded and dissolved in the juice for consumption?
August 11th, 2011 - 02:09
Well no just the slow release ones cause if you blend them up they wont be slow release but otherwise it all sounds good.
August 11th, 2011 - 02:09
You might want to try a powder for your juice mix instead of gel caps and tablets. It will work better adn probably taste better too.